{"id":1639,"date":"2024-06-09T18:38:06","date_gmt":"2024-06-09T18:38:06","guid":{"rendered":"https:\/\/prabhupadgurukulfoundation.com\/?p=1639"},"modified":"2024-06-09T18:38:07","modified_gmt":"2024-06-09T18:38:07","slug":"5-fun-ways-to-keep-your-children-hydrated-during-summer","status":"publish","type":"post","link":"https:\/\/prabhupadgurukulfoundation.com\/index.php\/2024\/06\/09\/5-fun-ways-to-keep-your-children-hydrated-during-summer\/","title":{"rendered":"5 Fun Ways to Keep Your Children Hydrated During Summer"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5f\/1\/16\/1f31e.png\" alt=\"\ud83c\udf1e\">5 Fun Ways to Keep Your Children Hydrated During Summer <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5f\/1\/16\/1f31e.png\" alt=\"\ud83c\udf1e\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udca7\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t42\/1\/16\/1f4a7.png\"> Regular Water Breaks: Ensure kids drink water often.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udf79\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ted\/1\/16\/1f379.png\"> Variety of Drinks: Offer lemon water, coconut water, juices, flavored waters, and lassi\/buttermilk.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udec1\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfc\/1\/16\/1f6c1.png\"> Refreshing Baths: Give cooling baths twice daily.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83e\udd5b\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tde\/1\/16\/1f95b.png\"><a><\/a>Iced Milk: Replace hot milk with iced milk.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udf49\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t10\/1\/16\/1f349.png\"> Hydrating Foods: Include cucumber, watermelon, oranges, strawberries, and tomatoes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Keep your little ones refreshed and hydrated all summer long! <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udf1f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/te0\/1\/16\/1f31f.png\"><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"1640\" src=\"https:\/\/prabhupadgurukulfoundation.com\/wp-content\/uploads\/2024\/06\/445581621_474061591812367_5639024591855675786_n-1024x1024.jpg\" alt=\"\" class=\"wp-image-1640\" srcset=\"https:\/\/prabhupadgurukulfoundation.com\/wp-content\/uploads\/2024\/06\/445581621_474061591812367_5639024591855675786_n-1024x1024.jpg 1024w, https:\/\/prabhupadgurukulfoundation.com\/wp-content\/uploads\/2024\/06\/445581621_474061591812367_5639024591855675786_n-300x300.jpg 300w, https:\/\/prabhupadgurukulfoundation.com\/wp-content\/uploads\/2024\/06\/445581621_474061591812367_5639024591855675786_n-150x150.jpg 150w, https:\/\/prabhupadgurukulfoundation.com\/wp-content\/uploads\/2024\/06\/445581621_474061591812367_5639024591855675786_n-768x768.jpg 768w, https:\/\/prabhupadgurukulfoundation.com\/wp-content\/uploads\/2024\/06\/445581621_474061591812367_5639024591855675786_n.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf1e5 Fun Ways to Keep Your Children Hydrated During Summer \ud83c\udf1e<br \/>\n\ud83d\udca7 Regular Water Breaks: Ensure kids drink water often.<br \/>\n\ud83c\udf79 Variety of Drinks: Offer lemon water, coconut water, juices, flavored waters, and lassi\/buttermilk.<br \/>\n\ud83d\udec1 Refreshing Baths: Give cooling baths twice daily.<br \/>\n\ud83e\udd5b Iced Milk: Replace hot milk with iced milk.<br \/>\n\ud83c\udf49 Hydrating Foods: Include cucumber, watermelon, oranges, strawberries, and tomatoes.<br \/>\nKeep your little ones refreshed and hydrated all summer long! \ud83c\udf1f<\/p>\n","protected":false},"author":2,"featured_media":1640,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-1639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-student-activities"],"_links":{"self":[{"href":"https:\/\/prabhupadgurukulfoundation.com\/index.php\/wp-json\/wp\/v2\/posts\/1639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prabhupadgurukulfoundation.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prabhupadgurukulfoundation.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prabhupadgurukulfoundation.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/prabhupadgurukulfoundation.com\/index.php\/wp-json\/wp\/v2\/comments?post=1639"}],"version-history":[{"count":1,"href":"https:\/\/prabhupadgurukulfoundation.com\/index.php\/wp-json\/wp\/v2\/posts\/1639\/revisions"}],"predecessor-version":[{"id":1641,"href":"https:\/\/prabhupadgurukulfoundation.com\/index.php\/wp-json\/wp\/v2\/posts\/1639\/revisions\/1641"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prabhupadgurukulfoundation.com\/index.php\/wp-json\/wp\/v2\/media\/1640"}],"wp:attachment":[{"href":"https:\/\/prabhupadgurukulfoundation.com\/index.php\/wp-json\/wp\/v2\/media?parent=1639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prabhupadgurukulfoundation.com\/index.php\/wp-json\/wp\/v2\/categories?post=1639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prabhupadgurukulfoundation.com\/index.php\/wp-json\/wp\/v2\/tags?post=1639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}